Blog — Sleep

It’s commonly reported and believed that using devices with blue lights at bedtime is unhealthy for our sleep hygiene. As a result, at Mind Alive, we are often asked why we recommend using blue or a blue/green blend on our multicolor eyeset to help improve sleep. Despite buying into the blue/melatonin/insomnia connection, our clients constantly reported that they had their worst sleep using red light and their best sleep using blue or a blue/green blend....

The Audio-Visual Entrainment (AVE) technology on the DAVID Delight device can help your brain be healthier as it ages. Every session, regardless of the frequencies used, improves cerebral blood flow by 28% plus stimulates beneficial neurotransmitters such as serotonin, norepinephrine, and endorphins. That is helpful, as cerebral blood flow decreases with age causing cognitive decline. If you are a biohacking enthusiast or use human optimization techniques, AVE is an amazing technique to use along with other...

The Delight Pro device has Audio-Visual Entrainment technology (AVE) that is a non-pharmaceutical approach to wellness. The audio part is putting on a set of headphones that you will hear heartbeat-like sounds through. The visual part is putting on an eyeset that will flash lights at your closed lids. The device also has Cranio-Electro Stimulation (CES) technology that you use by clipping a set of earclips on your ear lobes after you have wet them. ** Add CES to enhance any...

At Mind Alive, we often receive inquiries about whether a person is able to use Audio-Visual Entrainment (AVE) with their CPAP, so I thought I would address this with a blog post. The answer is unequivocally “YES"! There are several different ways that you can approach using your DAVID device with your CPAP. I have a CPAP mask that uses one strap with nasal pillows.  I put the Omniscreen eyeset on first, followed by the...